Spokane’s Lilac Bloomsday 12K race is always fun and well-organized. My friend Karin and I have run it together several times and each time it seems to get easier (which is not saying much since the first time I ran I had bronchitis and the second time I was 6-months pregnant). I am not what I would call a runner but I have to admit that I am getting addicted to road races and all the energy and excitement at the event.
We’ve registered for the Happy Girls’ Run (10K) at the end of the summer. It should be a good time. At the very least it gives me incentive to keep running throughout the summer.
With all that running, and the fact that Cinco de Mayo was two days after the race, I got hankering for enchiladas. This one has been a favorite or ours for a long time. At this point I don’t even remember where I got the recipe . . .
White Chicken enchiladas
As with most enchiladas, the time is in prepping all the ingredients. Putting together the pan of enchiladas goes fairly quickly once you have everything cooked and the ingredients lined up for assembly. First sauté up the vegetables you want to add. We typically prefer onions and bell peppers. I seasoned these with roasted chili powder, garlic, and salt.
Alongside the vegetables, make the sauce: Melt 4 tbsp. butter, and combine with 1/4 flour to make a rue. Then add 2 c. chicken broth and 1 c. sour cream. Let it simmer and thicken. (In this case I used 3/4 c. plain lowfat yogurt and 1/4 c. heavy cream as a substitute for the sour cream.)
I prefer yellow corn tortillas for this recipe. I warm mine up on a comal on low to medium heat with a little bit of oil. The tortillas must be warmed to soften them up so they don’t crack when you begin rolling the enchiladas.
Tolerance and preference for spicy dishes varies widely in our household. Lil’ Moose can barely tolerate chili powder, Mr. A and I like a lot of spice, and Sweet Bean falls somewhere in the middle. Normally, I make things fairly bland and just set a bottle of Tapatio and a small bowl of sautéed jalapeños and carrots off to the side. For this batch of enchiladas I tried a different approach. I made one end of the pan with bell peppers and onions only. In the middle I began to add mild green chiles to the mix, and at the far end I added canned diced jalapeños. One pan, many levels of spice.
Oh, and the meat. I almost forgot that part!
Classically this was always the recipe Mr. A and I would make to use up leftover turkey after the holidays. Leftover chicken works great, but we’ve also made it with shredded pork. I suppose you could even add tofu, though my preference with a vegetarian option would be to add pinto beans and other vegetables like diced squash or eggplant.
For this batch I shredded the leftover turkey tenderloin from the night before.
Now that you have everything prepared, you can get the enchilada rolling (pun intended) 🙂
Line everything up and grab a tortilla:
Add a little of the onion/bell pepper mixture. Then add a little bit of meat. Do not overfill! This is the mistake I always make. Fold the tortilla in your hand, then overlap the edges so that the tortilla makes a tube shape. Ideally, one edge of the tortilla should overlap the other by about one-half to one inch. Think small or everything falls apart–literally!
Now here is the quintessential problem when making enchiladas: once you’ve rolled them, how do you keep them from UN-rolling?? I use a heavy cup (a measuring cup, or in this case, glass drinking cup) to hold the ones I’ve already assembled while I put the next one together.
Fill the pan with the rolled enchiladas. Pour the sauce over the top until the tortillas are completely covered. Then sprinkle shredded mozzarella cheese over the top.
Bake for 25-30 minutes in a 325 degree oven. And, viola!
Here is the recipe sans photo interruptions:
White Enchiladas
Ingredients:
Chicken or turkey, shredded (about 1 lb.)
1 medium green bell pepper, or 3-4 jalapeños
1 medium onion
16-20 small corn tortillas
8 oz. mozzarella cheese
Sauce:
4 tbsp. butter
1/4 c. unbleached, all-purpose flour
2 c. chicken broth
1 c. sour cream (substitute 3/4 c. lowfat plain yogurt combined with 1/4 c. heavy cream if desired)
Directions:
Cook and shred the meat. Sauté onions and peppers in a medium-sized pan. Prepare sauce in a pot on the side. Lightly fry tortillas in a separate pan or comal. Place a small amount of vegetables and meat in each tortilla. Roll and place in a 9×13 pan. Repeat until the dish is full. Pour sauce over the top. Sprinkle mozzarella cheese over the top. Bake 25-30 min. at 325°. Garnish with cilantro. Serve with beans and rice.